The Language We Use Matters
The words used to describe pain and injury can influence how we understand our bodies, how we feel about movement and how confident we feel about managing our symptoms.
You may have heard phrases such as “wear and tear”, “degeneration”, “weak”, “unstable” or “bone on bone” when talking about a musculoskeletal condition. While these terms may be commonly used, they can sometimes sound more worrying than intended.
This article looks at why the language used to describe pain and injury matters, and how understanding the words used by healthcare professionals can help you make sense of your condition and feel more informed about what it means for you.
What you’ll learn: