11 December 2019
Duke University Serves up a Treat for Society Member Ka Wing Mak
[vc_row][vc_column][vc_column_text]Society Member Ka Wing Mak, was the 2019 winner of the Bruce Hobbs Travelling Scholarship to Duke University, North Carolina. MK, as he likes to be called, is a Sports Therapy Graduate of The Technological and Higher Education Institute of Hong Kong and he is also a Strength and Conditioning coach. MK has combined his range of skills to develop his own gym; Elite Corner Fitness. We caught up with him on his return from the USA to hear about his trip.
What made you decide to enter this Society Award?
One of the reasons why I decided to enter is because of the universities prestigious status in the world of basketball. It has the reputation in the United States and for the whole of the world for investing so much money into the development of competition arenas, training facilities and sports medicine facilities. It’s difficult to find a place which includes all of these combinations in Hong Kong. Duke University has trained and developed many professional athletes in different sports such as the NFL, NBA and MLB. As I am a basketball lover, I wanted to experience the sports atmosphere at a well-known university, as it can improve the way I think at a high and professional standard. Additionally, Duke University has so many outstanding orthopaedic doctors, athletic trainers and physical therapists as well as strength and conditioning coaches. Therefore, I wanted to enter this scholarship program to enhance my skills and broaden my vision.
How did you feel when you heard you had won?
As soon as I received the email, I was surprised and shocked. There are so many experienced and outstanding sports therapists around the world. It’s unbelievable that I could achieve such an amazing scholarship. I was the first Asian person to receive Bruce Hobbs Scholarship in over twenty years. As well as having just graduated from University 3 years ago, I did not think it would be enough experience, even though I have done a lot of different professional standard competitions, like golf, tennis and baseball. Most competitors had worked at different professional sports competition with more experience. Therefore, I was not a specialist sports therapist compared to the others who have worked at professional sports. I am not a strong English speaker, so it is kind of my weakness. I spent so much time on preparing and memorising my script and I couldn’t believe that all the hard work paid off. So receiving the scholarship is such a great honour and an unbelievable miracle in my entire life so far.
Can you tell us about how you spent your time at Duke and what you feel you have learned?
My time at Duke University was awesome. I could never have expected to have learnt and seen so many different things that I would not be able to experience on a normal basis. You could see all of the medical teams and training teams working together effectively as one whole team; sharing their thoughts to others that help athletes recover from injuries, run faster, stronger and move quicker. They usually organize the staff meeting to let the training team or medical team update their knowledge and practical information, to make sure that they have mutual understandings on training or treatment methods.
I have spent a lot of time with great therapists and strength coaches.
Robert Bruzga is an experienced therapist and teacher; he has taught me so many things on treatment and rehabilitation. In the first day of my scholarship trip, we had a conversation to help him understand my background and also shared his experience in Asia. He helped me arrange a great work routine inside this scholarship program to make sure I could receive as much knowledge as possible and apply it to my hometown. Overall this broadened my vision and skills in my life.
Michael Messer went through to understand what I wanted to do during the scholarship trip, like what kind of sports I was interested in and what kind of sports medicine department that I wanted to stay longer. Moreover, I deeply appreciate his work as he was so busy during that time as he had to manage his wedding party as well as USA soccer team physical therapy work. He would always ask me if I am satisfied with the working experience so far or do I want to add or deduct from the daily routine to guarantee I can have a fruitful scholarship experience.
Chris Antonelli has given me lots of different life experiences relating to knee and shoulder rehabilitation training, varying from 15 to 50 years old. He has taught me different techniques/guidelines and the ways to optimize them during rehabilitation training. As we are both baseball fans who love MLB and take interest in great baseball athletes, we had a great conversation on preventing injuries and provide rehabilitation protocols to baseball players from high school level to professional level.
Ryan Jarema is a kind and a friendly person as he always took care of me with transportation, food and updating me during the scholarship trip. His attitude towards the University football has inspired me as now I understand that it is tough and you have to spend a lot of time to achieve a specific goal. He always wakes up early to take care of the football athletes and goes to the physical therapy center to manage patients, as well as prepare presentations to the senior physical therapist. He always shared his thoughts with me about American culture, football games and mentality to succeed. I hope he can achieve his goal in the future.
Ciara Burgi is a nice person and she took me to different training and treatment centers. She was patient to listen to what I have to say to her because of my poor English pronunciation and sentence structure. She had introduced so many sports medicine staff and performance coaches to me. She always shared her opinions on treatment and training to me, like how to deliver a proper rehabilitation session to different athletes. She is humble to ask others opinion to improving the quality and structure of rehabilitation or treatment plan.
Kerry Mullenix is an experienced therapist that taught me that communication is a very important component to make sure that you can understand your athletes and how bad their injury is. To make sure you have a correct diagnosis and treatment plan, good communication skill is one of the key components that a successful therapist should have. He also shared his thoughts on baseball injury prevention program and treatment plan and learnt so much from this. I have a really nice time with him!
It was a great surprise and unexpected that I could work with three outstanding team physicians of the Duke University Sports Medicine team who are Dr. Alison Toth, Dr. Riboh, Dr. Ned Amendola. I really appreciate that they let me jump into their daily consultation session as they were so busy with over 20 cases within 3 hours. It was my first time to observe the knee and shoulder surgeries in my life. It really shocked me, especially when I stood so close to the surgery session. This kind of surgery session has made me familiarize with the surgery protocol and understand the rehabilitation protocols properly.
Tara Moore is the athletic trainer of the men’s soccer team and women’s tennis team. She is so nice to share her thoughts on soccer’s treatment and rehabilitation method. Moreover, she also added her thoughts on preventing knee injuries and groin injuries effectively. Furthermore, I am lucky that I could follow the Duke’s men soccer team training and competition against Elon University. Now I understand deeply how her daily work looks like and I can use this to help me apply to my day to day life.
Meeting Alex who is the strength coach of Duke University Golf team really surprised me as I have met two of his student athletes who were Julian Suri and Motin Yeung in European tour back in Hong Kong few months ago. He has shared his thoughts on setting a proper training program to golfers, wrestlers and field hockey. His attitude towards the details of technique and athletes has sharpened my coaching skill and philosophy. I do appreciate his help on building my knowledge on performance the field.
It sounds like there were lots of highlights; do you have any in particular?
I have never experienced that there are so many school students and school alumni who support their school in football games. It is uncommon to see this scenario in Hong Kong as most Hong Kong people do not have that much sense of belonging. I have experienced different sports games and sports level like high school football, university football, soccer and basketball. I do enjoy the competition atmosphere in the Duke University and it made me excited. Most students and alumni spoke some motivational speeches and words to motivate the athletes to compete with opponents. Moreover, there are cheerleader teams and music performance team at Duke University and local high school that absolutely boost up the environment. The motivational words and music definitely enhance the performance of athletes in the competition, something that is rare to see in Hong Kong and in the United Kingdom.
What impressed you the most?
I was impressed by the training environment and facilities of Duke University. There are so many professional standard treatment modalities like individual hot pool, ice pool and underwater treadmill. It is not realistic to find some places to have those recovery pools in Hong Kong. Besides, they also have so much rehabilitation equipment like Alter-G, Isokinetic machine or even NormaTec recovery boots. Moreover, the football and basketball teams have their own huge medical staff and strength staff who are experienced in their field. It is very difficult to find this sports team staff setting in Hong Kong, especially in different universities of Hong Kong. Duke University has invested a huge amount of money on building a scientific based training and rehabilitation center for athletes that help them build the strongest team in NCAA Division I competitions.
Do you have any advice for Society Members who might be thinking about applying in 2020?
It is always worthy to take a shot on this scholarship program. This kind of scholarship can help you enhance your skills and broaden your vision. I would personally advise everyone to apply for this scholarship when it launches again next year. If you are planning to apply for this scholarship, I would like to give you some advice. You have to dress smart firstly to draw the first impression of committees. As the committees are not familiar with you, you have to talk about your benefits, how you would benefit The Society of Sports Therapists, Duke University sports medicine and especially yourself.
Professor Graham N. Smith reflected:
‘The selection of MK for the 2019 Bruce Hobbs Travelling Scholarship opportunity at Duke University was both exciting and rewarding for the Society. To have a Member from Hong Kong chosen for this year’s award clearly demonstrated the international breath of the Society and its membership. This was reinforced even more during my own recent visit to Duke University, where all the staff that MK had been involved with had nothing but praise for him, both as a practitioner and person.
He was an excellent ambassador for not only The Society of Sports Therapists but also THEi in Hong Kong, where he underwent his Sports Therapy education, and Coventry University for his Masters in Strength and Conditioning. I therefore, would like to thank, not only MK for representing the Society so well, but also all of our colleagues and friends at Duke University for making this opportunity possible and especially Bob Bruzga and Michael Messer. I know that Bruce Hobbs would be proud too.’
Some thanks from MK…
There are so many great people that I would like to appreciate your sincerely help. First of all, I would like to take this opportunity to personally thank The Society of Sports Therapists for organizing this fantastic scholarship program and to everyone who have been so friendly and treated me so well at Duke Sports Medicine. Secondly, I want to say thank you to Bob Bruzga and Mike Messer for arranging an all-rounded timetable to let me learn from so many experiences and great people. Besides, I really appreciate Mike who had spent a lot of time to arrange my schedule with different kinds of people even he was so busy as he was away with US National Soccer team and his wedding. Additionally, I would like to say a special thanks to Ryan and Ciara who are so nice to treat me so great during this trip as they have introduced me to so many coaches, therapists and athletes. Then, they have patience to listen what I have said and explain the stuffs so clearly. In order words, I would like to say thank you to the people who are from Duke University Physical Therapy and Occupational Therapy as all of you are so friendly to share your knowledge and skills to enable me to be a great sports therapist in the future. Last but not least, special thanks to the staff from Duke University athletic training as you are willing to share your front-side experience and practical applications to me that help me explore different kind of treatment or training skills during the trip. I am a lucky person this year as I have met so many great people during this fantastic scholarship program.[/vc_column_text][/vc_column][/vc_row]
Continue reading