9 June 2020
Society Member Tesni Fakes Makes the Most of Her Skills During the Covid-19 Pandemic
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Tesni Fakes is a Graduate Sports Therapist with bundles of determination and a desire to succeed. We talked to her about life after graduating and what she has been doing during the Covid-19 pandemic.
Before we hear about life during the pandemic, tell us a little about yourself. Where did you study for your degree?
I grew up in Berkshire, England but I graduated in 2019 from the University of Wales Trinity St David in Carmarthen where I studied under my incredibly knowledgeable Programme Director Dr Kate Williams. During my time at University I learnt and experienced so much to begin my journey as a Sports Therapist.
I would recommend the University of Wales Trinity Saint David not only for its knowledgeable lecturers in Sports, Health and Outdoor Education, but because the support staff and systems in place really helped me through my good days and bad days and made me feel like a valued person rather than a number in a sea of people.
You work as a Sports Therapist with Nantgaredig RFC. What made you want to work in rugby?
I currently work as the Lead Sports Therapist at Nantgaredig RFC and I thoroughly enjoy this job as every day I am learning. I have been fully supported by the players, coaches, committee, and supporters of the club on my Sports Therapy journey. I first began working with the club in my third year at university and it has provided with some valuable pitchside experience and allowed me to create several networks to support me in both my studies and my future. The club has been really encouraging and helpful in the setting up of my own sports therapy clinic.
Having a Welsh mother, I have grown up with a strong Welsh pride in rugby. My brother played from a young age and I would go along and watch him and then I began playing myself. This interest guided me towards wanting to work in rugby.
Throughout my time in university I gained experience working across a few different sports including netball, lacrosse, hockey, and football, but I predominantly ended up covering the rugby university fixtures which I enjoyed doing.
In the future I would love to gain more experience working in other sports that I may not have worked in before, especially as I participated in variety of sports throughout my childhood. I used to compete regularly in trampolining and dance at a high level.
Gaining experience at an elite level in different sports and countries is also an ambition of mine.
You also have your own clinic, Tesni Sports Therapy, in Carmarthenshire. Tell us a bit about it.
If you had asked me or any of my family or friends whilst I was at school if I would ever run my own business the answer would most likely have been no. However, I decided to make a very tricky decision upon graduating. I decided to move from Berkshire and stay in Wales to begin a new adventure, learning about the world of business and continuing to develop in a job which I love.
It has taken me some time as I had to learn a bit more about running my own business and building up connections in my local area. I offered my services at events such as the Swansea Bay 10k and The Daffodil Ride in Pendine to gain some exposure and experience for myself whilst supporting some amazing events. My clinic had not been running for long before lockdown. It was building momentum and I was developing a client base working with an array of clients from the general public including recreational athletes.
So during lockdown, you have been putting those Sports Therapy skills to good use in a hospital rehabilitation ward. How did the opportunity come about? What made you want to use your skills in this setting?
The arrival of the Coronavirus into the UK resulted in the rugby season being suspended and I had to temporarily close my clinic. Anyone who knows me, knows I do not enjoy sitting around doing nothing. I sat there thinking there must be something I could do during this pandemic with the knowledge that I have as a Sports Therapist, other than creating rehab plans from a distance for pre-existing clients and players. I saw an advertisement on Facebook and Twitter from the Hywel Dda Health Board advertising a number of temporary roles to support the NHS during the pandemic. Looking further into the health care support role I realised that with my background in patient care and my pre-existing knowledge in immediate first-aid, I could be an ideal candidate for this role.
The role of the health care’s support worker involves working very close with patients to help maintain their personal care but also helping with basic nursing duties such as checking patients respiration rates, pulse checks, oxygen saturation, blood pressure, temperature and AVPU scores to help identify level of risk with patients and monitor for any signs of deterioration. Alongside checking patients’ observations, we fill in food and fluid charts and support the nurses day-to-day.
I successfully applied for this role and completed an accelerated week of training before beginning my new role as a Health Care Support Worker in Prince Phillip Hospital. I was asked a bit about my background, and I informed them of my experience as a Sports Therapist. This resulted in me being placed on a rehabilitation ward.
New to the ward, my fellow members of staff were keen to know about my background and why I chose to take on the role. Having told the ward about my role as a Sports Therapist and educated them with what it involved, they included me a lot with patient rehabilitation and I found this experience incredibly valuable and rewarding. As I was not employed as a physiotherapist I was not in charge of creating the rehabilitation, however the hospital physiotherapists included me in the rehabilitation process by providing me with rehabilitation plans and allowing me to work 1:1 with patients to achieve rehabilitation and functional goals.
What is it like in the hospital at the moment? Do you use PPE, and if so, how have you found using it?
I am being asked a lot of questions about how I’m finding it within the hospital environment during the Coronavirus epidemic. As you can imagine, emotions are quite mixed among staff and patients. Some people are fearful of the unknown, most are trying to remain optimistic and some are frustrated and confused with frequent changes to rules and guidelines in regard to what we can and can’t do. Personally, for me, one of the weirdest things has been when walking around the hospital corridors. There is quite an eerie vibe, I may only pass one or two people in a corridor that is normally full of people and that obviously has red (Coronavirus) zones clearly marked out.
When I am in the hospital, I am not on a red zone ward. I am provided with disposable aprons, disposable gloves, and disposable masks but we must follow donning and doffing protocols to prevent the spread of the virus. Gloves and aprons are changed between every contact with patient and combined with good hand washing hygiene. Although I have been working on a non-Covid ward, I have come in contact with patients who have developed the virus or have previously come into contact with the virus. With those patients we are provided with the visors to wear and I have had a specialist mask test for this situation. I have received training on some changes to resuscitation guidelines within the hospital due to the need to wear PPE to prevent the spread of coronavirus.
I haven’t minded the protocols in place for infection control as I follow very similar measures in my own clinic with the cleaning of equipment and protective equipment pitchside, but wearing the goggles and visors can be quite claustrophobic and annoying, especially if you are constantly steaming up!
What is your favourite aspect of your role in the hospital?
One of my favourite things about this role in a hospital setting is that I get to see patients’ daily progress, whether it be big or small. The feedback that I’ve gained from both patients and colleagues within the hospital environment has been so rewarding and reinforces my love of rehabilitation and what I do, because I can see the impact that I am having on both the patients and the staff around me.
I went home with a huge smile on my face all because a patient had told me that I had given him the confidence in himself that he can do what he needed to do. He became incredibly enthusiastic about his rehabilitation and worked incredibly hard to regain his strength and independence, which eventually led to him being discharged safely to home.
Have you learned anything that you can take forward with you, both personally and professionally, from your experience in the hospital?
From this experience, I have been able to not only use some of the skills I use as a Sports Therapist and develop them, but I have also learnt a lot more about working with different types of patients whom I wouldn’t have necessarily worked with in a Sports Therapist environment, such as with stroke patients.
Before this experience, I used rehabilitation with predominantly people who engaged in a lot of physical activity. Most of the patients I am working with now are there to achieve functional goals, such as mobility, that will improve their quality of life. I feel I am coming away from this experience with a lot more knowledge and consideration for populations that may not be as self-aware as to why they are doing certain rehabilitation, but I have also learnt more about creating accessible rehabilitation that caters for non-athletes.
Do you have any advice for graduating Sports Therapists? What tips or advice would you liked to have heard when you were graduating?
My advice for future Graduate Sports Therapists is, life is what you make it, so embrace the opportunities around you big and small. You never know where they may lead! Every opportunity will assist you in your journey and teach you new and valuable skills that will develop you into better practitioner!
Networking! In the past year, I have been fortunate enough to learn and develop through attending CPD conferences where I have met some amazing practitioners. I have also been able to engage with fellow practitioners through social media, learning from their experiences and research.
One of the most important lessons I have learnt is to remember there are a million different routes to take on your Sports Therapy journey, so do not compare yourself to the achievements of other practitioners. The main thing is that you enjoy what you are doing, you are learning from your experiences and your mistakes. If you do that, then I feel you can’t go far wrong![/vc_column_text][/vc_column][/vc_row]
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