The Society of Sports Therapists

What is Sports Therapy?

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

It utilises the principles of sport and exercise science incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.

What is a Sports Therapist?

Sports Therapist is a distinct occupational title that applies to a clearly defined scope of practice.

A Sports Therapist who is a Member of The Society of Sports Therapists (The SST) is an allied health professional who has the knowledge, skills and ability to:

  • Utilise sports and exercise principles to optimise performance, preparation and injury prevention programmes
  • Provide the immediate care of injuries and basic life support in a recreational, training, occupational & competitive environment
  • Assess, treat, rehabilitate and, where and if appropriate, refer on for specialist advice and intervention.
  • Provide appropriate soft tissue interventions in a sport & exercise context
  • Plan and implement appropriate rehabilitation and return to training/work programme

Key areas of competency

The spectrum of expertise that a Member of The Society of Sports Therapists (The SST) must possess is built upon five key areas of competency related to injury and illness in a sport and exercise environment. These are:

Within each of these areas, Society Members and specifically those at Graduate level, are trained and educated in principles that have sound practical and evidence based philosophies with solid sport and exercise science foundations.

As such, Sports Therapists who are Members of The Society of Sports Therapists are required to meet clearly defined competency levels which cover the breadth of the above areas and gives them the knowledge, skills and ability to work at all levels of the sport and exercise continuum.

In addition, Members may select to specialise in a particular area of Sports Therapy.

Did you know? Graduate Sports Therapists are MSK experts for every body.

From children taking their first steps into sport, to older adults seeking active ageing, to elite athletes chasing international medals – Graduate Sports Therapists are trained to assess and treat musculoskeletal (MSK) injuries across the lifespan. Their clinical examination and assessment skills are rooted in deep anatomical, physiological, biomechanical, and pathological knowledge. They can identify typical and atypical MSK presentations, conduct thorough subjective and objective assessments, and use clinical reasoning at every stage of their clinical assessment. Whether it’s a sprained ankle in a weekend runner or a complex shoulder injury in a professional swimmer, they know what to look for – and how to help. Graduate Sports Therapists don’t just treat injuries – they prevent them. They design tailored injury prevention programmes, screen for risk factors, and promote healthy, active lifestyles with empathy and inclusivity. Their scope of practice spans private clinics, community settings, and elite sport environments. So next time you think Sports Therapy is “just for athletes,” think again. Graduate Sports Therapists are MSK specialists for everyone – young or old, active or aspiring.

Did you know? We do rehabilitation too.

Graduate Sports Therapists are not just hands-on injury fixers – they’re rehabilitation specialists. From exercise as medicine to return-to-performance plans, they guide recovery and optimise health across diverse populations. They understand tissue mechanics, healing timelines, and the psychosocial impact of injury. They prescribe safe, evidence-informed exercise programmes tailored to each phase of rehabilitation – from acute injury to full return to sport, work, or daily life. Whether it’s managing chronic conditions, supporting lifestyle change, or helping elite athletes post-surgery, they’ve got the skills. Their rehab expertise extends into community-based care and social prescribing. They work with individuals facing barriers to health – designing inclusive, criterion-based programmes that promote function, reduce reinjury risk, and improve quality of life. Graduate Sports Therapists also collaborate within multidisciplinary teams, communicate effectively with stakeholders, and deliver group rehabilitation sessions and education. They’re trained to critically evaluate rehabilitation outcomes and adapt plans to meet evolving needs. So yes, Sports Therapists do rehab. And they do it exceptionally well!

Did you know? Graduate Sports Therapists are trained in emergency trauma care.

If you’re injured on the pitch, in the gym, or out in the community – having a Graduate Sports Therapist nearby could be lifesaving. They’re trained in acute care in prehospital emergency settings. That means they can assess traumatic injuries, provide basic and advanced life support, manage airway and breathing emergencies, control bleeding, and stabilise fractures and spinal injuries. They know how to handle concussion, shock, environmental illness, and medical emergencies – and they’re trained to safely hand over to paramedics. Graduate Sports Therapists also develop and implement Emergency Action Plans (EAPs), ensuring rapid, coordinated responses in high-pressure situations. Whether it’s recreational sport or elite competition, they’re prepared. They’re not just pitch-side helpers – they’re vital first responders. So, if you’re injured and need urgent care, you’ll be glad a Graduate Sports Therapist is there.